I need to plan my runs a bit better though. Today I was aiming for 25km but it only ended up being 19km. I always forget just how far long runs actually are.
It was a nice day:
Saturday, 17 April 2010
Last weekend's mediocre run was the start of me getting back into endurance training and preparing myself for better races this year. I'll still lift weights and swing kettlebells but I will focus more on my running goals and less on my obsession with lifting big numbers.
I need to plan my runs a bit better though. Today I was aiming for 25km but it only ended up being 19km. I always forget just how far long runs actually are.
It was a nice day:
I need to plan my runs a bit better though. Today I was aiming for 25km but it only ended up being 19km. I always forget just how far long runs actually are.
It was a nice day:
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looks like it was a gorgeous run! I know what you mean about long runs and forgetting how long they really are!
ReplyDeleteLong runs are really far! I still haven't done 30km yet this year.
ReplyDelete